Emotional Intelligence (EQ)
Manage your emotions and build better relationships at work and in your personal life!
Emotional Intelligence (EQ), the ability to recognize, understand, and manage our own emotions, as well as the emotions of others, is a powerful tool for effective leadership. By recognizing your dominant style and developing the ability to identify traits in others, you can use Emotional Intelligence to change your behavior to interact with a wide variety of personalities and tendencies.
In our engaging Emotional Intelligence Workshop, you will:
- Understand the core components of EQ, including self-awareness, self-regulation, motivation, empathy, and social skills.
- Understand your own personality style and how to react under pressure.
- Achieve consensus among your team members and colleagues without misunderstandings or conflict.
- Improve personal and team resilience.
- Practice active listening, open-mindedness, and acceptance of others differences to build better communication.
- Adapt your behavior to better connect with people of different styles
- Learn how to manage conflicts harmoniously and resolve them effectively.
